Quality, Not Quantity
I had done it again, sleeping in front of my computer. I guess I really need that rest even more now. It’s been a while now since I had some quality sleep, and it makes me tire easily because I didn’t feel rested enough to be able to do my daily activities.
It is a strange thing about sleep though. I remember feeling more refreshed after a 4 hours sleep compared to sleeping for 8 hours sleep. Although I have to admit that it didn’t happen all the time. There are several occasion, but not that many.
I guess where you sleep also affected the quality of your sleep. I remember sleeping on the couch and feeling sore all over in the morning. I also remembered sleeping in a thin mattress and also sleeping on a sleeping bed. Nothing could really beats sleeping in a nice and soft bed.
That makes me wonder, will my sleeping quality improve if I sleep on a nice bed such as the sleep number bed? Oh well, I can’t really tell for sure until I tried it myself. Perhaps someday, but for now my current bed is enough for me, provided that I actually sleep on it…
