Trying To Lose Weight?
That is certainly an elusive and not-so-easy to answer question. Why are you trying to lose weight? I prefer if people answered that they are trying to lead a more active and healthy life. For me healthy life means eating responsibly and working out regularly. That way, losing weight is considered a bonus which is guaranteed to come. Just how much you are going to lose depends on many factors.
I have tried losing weight before, and I succeeded in losing around 22 lbs. I am not much overweight so losing 22 lbs put me in my healthy BMI range already. I have to admit that much of that little extra weight comes because I stopped exercising regularly and started eating irresponsibly when I started working behind a desk. Read the rest of this entry »
Today is going to be a not so lazy Monday, not because I am taking a day off from work but because I am going to have to take my mother-in-law to the airport for her travel. At least I don’t have to deal with work for today, which is quite a welcome change considering how busy Monday at work can be.











