Archive for August 4th, 2009

Trying To Go Back

I just had my working out session a few hours ago, and I have to tell you that it feels great! I fell out of my routine for almost three weeks, and there were times where I feared that I might gain weight again; considering the fact that I didn’t actually take much notice of my daily calories intake.

What surprises me the most is that regardless of my daily calories intake, my body is still able to burn it quite efficiently. Even without any exercise, I didn’t really gain weight at all. Now that is a good thing to know. Although I have to admit that even though my weight didn’t change but my overall fitness level has declined a bit.

I get tired more easily and I don’t have the stamina that I used to have when I am on my regular working out schedule. So it does feel great to be able to get back to my routine for this past two days. I am taking it lightly as to prevent my body from getting too exhausted, to make it able to adjust itself back to my usual schedule. Read the rest of this entry »